The Season of Lent

The Season of Lent is a forty-day period that occurs annually beginning with Ash Wednesday and ending on Holy Saturday. There are actually forty-six days in total between these two days. However, the six Sundays of Lent are not part of the forty-day count since Sundays are not days of fasting and acts of penance—except the required Eucharistic fast. This great season is an invitation to follow Jesus of Nazareth into the desert to pray, to do penance, and to discover, accept and accomplish the will of God. Though we are encouraged to practice prayer, sacrifice, and almsgiving on a daily basis, we are ardently encouraged to do so during the Lenten season.

 

What to Give Up For Lent

Prayer, sacrifice, and almsgiving are crucial if we desire to know, love, and follow Christ better. Ultimately, these three spiritual works are indispensable to live as children of God. Therefore, we should pray and sacrifice well, and we must contemplate cautiously the sacrifices we decide to offer during the Lenten season—they should challenge us to grow.  Sometimes we may elect to surrender something that we enjoy eating or drinking for the sake of renouncing something during Lent, but this can be too effortless. Some abstain from sweet chocolate, soda, alcohol, fatty foods, or other sweets during Lent. But we must ask ourselves whether these sacrifices truly help us draw closer to Christ. This is an important question especially if we return to these things when the Lenten period is over.

 

These dietary sacrifices can certainly be physically helpful over time and can strengthen our bodies which are temples of the Holy Spirit. However, many people quickly return to them when the Alleluias reappear and consume them without moderation. On the other hand, refraining from something because it will permit us to fulfill God’s will more thoroughly is not as easy. When we shun anger and selfishness, hatred and resentments, as well as pride and lust, we sacrifice those things that can truly distance us from God. Taking all this into consideration, we may need to ask ourselves, “During this Lenten season, is there something in particular that I need to give up for Lent? Or might there be something that I should be taking up?”

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